Assessment-led treatment for muscle and joint pain, injury and recovery. One-to-one appointments with a qualified sports therapist.
Most clients aren’t. Desk work, driving, manual jobs and training all take a toll on the body. The usual results are pain, stiffness and movement that doesn’t feel right.
Soft-tissue treatment for muscle and joint pain in backs, necks and shoulders, and for the stiffness that builds up around it.
Assessment and treatment for strains, sprains and overuse injuries, with a structured plan for returning to sport, training or work.
Tension and stiffness from desk work, driving and manual jobs respond well to regular soft-tissue treatment.
Regular sessions help manage recurring problems before they develop into injuries.
Sessions are shaped by an assessment of what’s going on. Most draw on these three things.
Deep, targeted soft-tissue work to reduce tightness, restore range of movement and support training and recovery.
Hands-on treatment for strains, sprains and overuse, with clear guidance on loading, rest and return.
Treatment for stubborn joint and muscle pain, and the everyday stiffness that comes with work and age.
[PLACEHOLDER. Lisa’s own words. Brief: who she is, qualification, how she works. First person, informative, no sell, no em-dashes.]
One private treatment room at The Studios on Mansell Road, Wellington. Properly equipped and booked one-to-one.
[PLACEHOLDER. Real client quote to come.]
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