LB Sports Injury Clinic
Sports therapy & rehabilitation in Wellington.
Assessment-led treatment for muscle and joint pain, injury and recovery. One-to-one appointments with a qualified sports therapist.
You don’t have
to be an athlete.
Most clients aren’t. Desk work, driving, manual jobs and training all take a toll on the body. The usual results are pain, stiffness and movement that doesn’t feel right.
Pain & stiffness
Soft-tissue treatment for muscle and joint pain in backs, necks and shoulders, and for the stiffness that builds up around it.
Injury & recovery
Assessment and treatment for strains, sprains and overuse injuries, with a structured plan for returning to sport, training or work.
Everyday load
Tension and stiffness from desk work, driving and manual jobs respond well to regular soft-tissue treatment.
Maintenance
Regular sessions help manage recurring problems before they develop into injuries.
What happens in a session.
Sessions are shaped by an assessment of what’s going on. Most draw on these three things.
Sports massage
Deep, targeted soft-tissue work to reduce tightness, restore range of movement and support training and recovery.
Injury treatment
Hands-on treatment for strains, sprains and overuse, with clear guidance on loading, rest and return.
Pain & stiffness relief
Treatment for stubborn joint and muscle pain, and the everyday stiffness that comes with work and age.
- Manual lymphatic drainage
- Dry needling
- Gait analysis
- Cupping
Lisa
Level 5 qualified sports and remedial massage therapist, fully insured. Treating sports injuries and everyday muscle and joint pain, one-to-one.
The clinic.
One private treatment room at The Studios on Mansell Road, Wellington. Properly equipped and booked one-to-one.
What clients say.
Lisa sorted a back problem I’d had for months, then got me through my half-marathon training. I finished the race, which I honestly didn’t think I would. Can’t rate her enough.
TomHonestly can’t recommend Lisa enough. She’s lovely, really puts you at ease, and clearly knows her stuff. I always come away feeling better than when I went in.
CharlieBook an initial assessment.
Send a few details and I’ll be in touch to arrange a time.
Wellington, TF1 1QQ