LB Sports Injury Clinic

Sports therapy & rehabilitation in Wellington.

Assessment-led treatment for muscle and joint pain, injury and recovery. One-to-one appointments with a qualified sports therapist.

Qualified sports therapist Fully insured One-to-one appointments Private clinic room

First we work out what's causing the problem and how you're moving.

Who It’s For

You don’t have
to be an athlete.

Most clients aren’t. Desk work, driving, manual jobs and training all take a toll on the body. The usual results are pain, stiffness and movement that doesn’t feel right.

01

Pain & stiffness

Soft-tissue treatment for muscle and joint pain in backs, necks and shoulders, and for the stiffness that builds up around it.

02

Injury & recovery

Assessment and treatment for strains, sprains and overuse injuries, with a structured plan for returning to sport, training or work.

03

Everyday load

Tension and stiffness from desk work, driving and manual jobs respond well to regular soft-tissue treatment.

04

Maintenance

Regular sessions help manage recurring problems before they develop into injuries.

Treatments

What happens in a session.

Sessions are shaped by an assessment of what’s going on. Most draw on these three things.

01

Sports massage

Deep, targeted soft-tissue work to reduce tightness, restore range of movement and support training and recovery.

Performance
02

Injury treatment

Hands-on treatment for strains, sprains and overuse, with clear guidance on loading, rest and return.

Recovery
03

Pain & stiffness relief

Treatment for stubborn joint and muscle pain, and the everyday stiffness that comes with work and age.

Everyday
Other treatments
  • Manual lymphatic drainage
  • Dry needling
  • Gait analysis
  • Cupping
Lisa, sports massage therapist, treating a client
About

Lisa

Level 5 qualified sports and remedial massage therapist, fully insured. Treating sports injuries and everyday muscle and joint pain, one-to-one.

Clients

What clients say.

Lisa sorted a back problem I’d had for months, then got me through my half-marathon training. I finished the race, which I honestly didn’t think I would. Can’t rate her enough.

Tom

Honestly can’t recommend Lisa enough. She’s lovely, really puts you at ease, and clearly knows her stuff. I always come away feeling better than when I went in.

Charlie
Booking

Book an initial assessment.

Send a few details and I’ll be in touch to arrange a time.

Clinic The Studios, Room 116, Mansell Road,
Wellington, TF1 1QQ
Thank you. Your enquiry has been sent and I’ll be in touch shortly.